I believe that every person can heal and grow, and I provide a safe, non-judgmental space for individuals, couples, and families. I use a variety of therapy types to help resolve conflicts, improve communication, and strengthen relationships while empowering clients to develop healthy coping skills and, ultimately, improve their mental health and happiness.
I specialize in working with individuals, couples, and families on a variety of issues, including:
- Trauma
- Parenting challenges
- Depression
- LGBTQIA
- Relationship problems
- Anxiety
- Grief and loss
- Life transitions
- Suicidal ideation and self harm
- Social skills
- Communication difficulties
I develop a personalized treatment plan that caters to their exact strengths and needs. Together, my clients and I, have a number of treatment types at our disposal, including:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Family systems therapy
- Trauma-focused therapy
- Crisis intervention
- Motivational interviewing
- Family-based therapy for eating disorders
- Eye movement desensitization and reprocessing (EMDR)
- Solution-focused brief therapy
- Parent management training
If you are ready to start your journey of healing and growth, I encourage you to reach out to me. I would be honored to be a part of your journey.
